Massage techniques

I provide a selection of massage techniques that focus on relaxation and the treatment of muscles and their connective tissues. I will be happy to talk you through which option would be best for you. I can also provide treatments for the relief of musculoskeletal problems and pain management.

Deep Tissue Massage

Deep tissue massage involves the use of direct deep pressure to the muscles to help alleviate tension in problem areas. It may be particularly effective in the treatment of issues such as sports injuries, postural problems, plus pain and muscle spasm. Please contact me for full details or to make an appointment.

Tui Na Massage

Tui Na is a form of Chinese therapeutic massage that is designed to increase the blood flow in a problem area. It can be beneficial in the treatment of many ailments, including neck and back pain, joint problems and sports injuries. If appropriate I will usually use Tui Na in conjunction with an acupuncture treatment. I am happy to discuss this with you in a free phone consultation to assess which treatment is most suitable for you.

Massage may help with… 

  • Back, neck, shoulder, knee pain

  • Digestive problems

  • Stress and anxiety

  • Relaxation and wellbeing

  • Male & female health

  • Support during pregnancy